A Poem About Perfectionism

Close-up photo of a spiky green plant with light pink flowers shot from the side with a field and cloudy blue sky visible behind it.

I don’t remember perfectionism as a child.
I think it began around twelve or thirteen.
I remember making lists. That got me young.
I remember trying to read every book in the YA section.
I was homeschooled, and I think I had something to prove.

I tried to grasp for control wherever I could.
It was with me before school, which became just another mechanism
For my perfectionism to latch onto.

I remember wanting to avoid their anger.
I remember her commenting on the trauma of perfect
As I swept a floor that would never get clean.

I remember being locked in a room until I finished every equation,
But did he actually lock the door? I can’t remember.
If I made a mistake, I would be told: You know this.
You can do better. You can always do more.

They had high expectations. They pushed me toward my potential.
I internalized those expectations, which turned into perfectionism.
I needed to people please, to be the person they saw.
Mistakes were allowed so long as I was giving it my all.

Today, I am often left with a lingering sense of,
I could have done more.

Published by Sage Pantony

Sage Pantony is a writer, poet, and zinester. They have been making zines since 2019 that have been featured in stores, libraries, and fairs across North America. Sage’s work covers topics like education, activism, gender, sexuality, mental health, trauma, and creativity. They currently reside in Tiohtià:ke/Montréal with their partner and cat. You can check out their zines at www.sagepantony.com or follow them on Bluesky or Tumblr @sage-pantony.

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